Myofacial Release Therapy Saskatoon

Myofascial Release is a gentle, hands-on therapy that targets the fascia — the connective tissue that surrounds muscles and joints. By releasing restrictions, it restores mobility, improves posture, and reduces pain caused by tight or restricted tissue

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These techniques offer unique benefits depending on the area of focus:

• Back & Neck: Relieves chronic tension, stiffness, and postural strain.

• Arms & Shoulders: Improves range of motion and eases repetitive strain.

• Legs & Hips: Reduces tightness and supports greater mobility.

• Overall: Helps with lasting pain relief and improved body balance.